About Us

About Weight Training Fitness

We are passionate about helping you achieve your fitness goals through personalised training, expert guidance, and a supportive environment. We help people transform their lives and build long lasting healthy habits.

Background patternPersonal Trainer
10+ Years Experience

Your Partner in Fitness - Ethan

With over a decade of experience in personal training and elite sports performance, I specialise in creating customised fitness programs for my clients that deliver real, sustainable results. My approach combines evidence based training methods with genuine care for each client's unique journey.

I believe fitness is more than just exercise it's about building confidence, creating healthy habits, and unlocking your full potential. Whether you're taking your first steps toward a healthier lifestyle or pushing to reach new performance goals, I'm here to guide, support, and challenge you every step of the way.

Professional Certifications

  • Certificate III & IV in Fitness
  • 10+ years of hands-on training experience
  • Specialised in strength and conditioning
  • CPR and First Aid certified

Elite Sports Background

  • Under 16s Harold Matthews - Cronulla Sharks (National Champions)
  • Under 18s - Illawarra Steelers
  • Under 20s/NRL - South Sydney Rabbitohs
  • Bringing a champion's mindset to every session

Specialised Expertise

  • Injury Rehabilitation - Safe return to training and injury prevention
  • Boxing Training - Fitness and technical skill development
  • Functional Movement and mobility work
  • Personalised Programs for all fitness levels

My training philosophy is simple: meet you where you are and guide you to where you want to be. Drawing from my elite sports background and decade of coaching experience, I know what it takes to achieve extraordinary results. No judgment, only personalised coaching tailored to your body, your goals, and your lifestyle.

Training Philosophy

Fitness is a journey, not a destination. Whether you're recovering from injury, learning to box, or building strength and conditioning, I focus on sustainable habits and proper movement patterns. My clients don't just get workouts they gain knowledge, confidence, and tools to maintain their results for life. From complete beginners to experienced athletes, I bring the same level of dedication, expertise, and championship mentality to every single session.

My Commitment to You

When you train with me, you get more than a workout you get a dedicated coach invested in your success. I'm committed to showing up with energy, expertise, and genuine care for your progress. Your goals become my goals, and together we'll create the transformation you're looking for.

Personal trainer in action